“My goal is to remove obstacles that may be preventing the body from achieving optimal wellness. Sometimes these obstacles may be related to diet, lifestyle or emotional states. Often that’s all you’ll need to return to a state of wellness. If your health issues are severe or especially problematic I’ll recommend appropriate therapies designed to relieve difficult symptoms and promote the natural healing process.”
-Maggie Thibodeau, Naturopathic Doctor
One of the foundational principles of naturopathic care is to remove the obstacles to heal. Sometimes those obstacles are toxins—like emotional stress, electronics, or chemicals. Many of our practice members begin with a brief detox to kick-start their healing journey.
Foods can be like a medicine or a poison. We help you determine which foods are best for your unique body. We also consider your personal preferences to help guide you in choosing the foods that will support your health and happiness.
Hormonal balance refers to more than just testosterone and estrogen. Many people struggle because of changes in their cortisol production from stress. Other people have problems with their thyroid. We will determine the best way to support your hormonal health.
People who exercise on a regular basis enjoy so many health benefits. Exercise helps you maintain a healthy weight, healthy bones, and a balanced mood. Depending on your health situation, we will find ways to help you transition to a more active lifestyle.
Many people with chronic health struggles think they need to be tied to medications forever. At Cary Holistic Health, we remove the obstacles that interfere with healing and address the root cause of the problem. We help your body naturally recover health—so that you can get back to doing the things that bring you joy.